We grow our organic crops, in an off grid environment & share them free around our community.  Since our earliest days, we have had the aim to be able to offer a social cooking oportunity where we sow, grow, harvest & cook our own vegetables on site. We have gained the necessary skills over the last few years & are now ready to expand & to do this we need a power source. The most economic way to do this is to install a generator with electric hook up & we need your help to establish this system.  This would open up the opportunity for a wider community involvement bringing home the ease & value of simple , on the spot, crop growing techniques from plot to the pot.   No lingering transport miles/expense/time involvement-we can access our own fresh, healthy produce, full of the best of nutritional values, on our doorstep. Plus the added bonus of sharing, caring and growing in our understanding of each other as we grow through each season.  Creating this warm welcome space will provide much needed respite & shelter  from this ongoing, harsh climate of food & fuel poverty that deeply prevails within our community.

The Phoenix provides a range of activities, groups and opportunities for residents of Dumbarton West.  At the heart of The Phoenix is a community cafe offering a free to access lunch three days a week and a community breakfast once a week.  It also provides holiday hunger provision and a range of other groups including toddler cooking classes and numeracy classes for adults built around cooking.  We also provide volunteer opportunities for adults to develop new skills, reduce isolation, improved wellbeing, and develop their employability chances.

Our switch from a comemrcial (although heavily subsidised) model to a free to access (although many provide donations) came about 18 months ago after consultation with service users and their concerns about the cost of living crisis and the food insecurity that would bring.  Local people have also acknowledged the importance of community and peer support the cafe has brought especially for single parents and those new to the community.  Many service users have also been able to access volunteer opportunities, access adult learning classes and access other groups and activites for their families.  This has reduced isolation and improved mental wellbeing. 

With much of the kitchen installed over 6 years ago, there are elements that could do with some upgrades and improvements.  This will allow us to continue to provide the key services we offer in the community cafe.

Upgrade of ovens: £1900

Upgrade of crockery: £100

Upgrade of drinks fridge: £500

Our project will pay for an experienced Community Garden Project Worker who will

Develop the project with the support of users and volunteers, Develop a seasonal food growing strategy for the space, Organise the allocation of raised beds , Provide ongoing support to all users , Liaise with local schools/nurseries and other local groups within the community to encourage wider engagement with the project, Organise weekly onsite tasks including maintenance and upkeep, Encourage and support the development of an allotments/growing spaces committee, Research further funding opportunities to support material/resource costs and long-term sustainability of the project

We believe our project will support the local community by

Providing the opportunity and resources for local people to grow their own fruit and vegetables, Providing local school children with basic gardening knowledge, highlighting the importance of healthy eating and increasing awareness of ‘where food comes from’, The users and participants will be able to supplement their family’s diets with food produced in the community growing space, Encouraging ownership and personal responsibility , Fostering collaboration and the benefits and positivity of working together, Providing a safe and inclusive space for people to meet and socialise – therefore reducing social isolation, Promoting intergenerational engagement through allotments/growing space users being supported to deliver gardening/growing sessions with local school children, Improving the physical and mental wellbeing of those involved

Breakdown of costs

£2,400 - Cost of Community Garden Project Worker to manage project/£20 per hour x 8 hours per week x 20 weeks

We are applying for £2,500 as we don't get any other support  from other agencies

We provide support signposting advice in collaboration with CAB who attend in person bi weekly and also offer support via referrals and phone numbers. We encourage carers to come in and not worry about their heating costs, we want to reduce isolation and we also provide support to over 110 kinship families within West Dunbartonshire 

We will open daily through Winter from 10am till 1.30 to facilitate this for families . 

£500 will be used for food 

The remainder will be spent on continuing support to both our weekly service. This will help with both volunteer and running costs 

We also require a soup urn and extra bowls dishes. 

We are requesting funding to help with the cost of a sessional gardener to provide training/ support to our volunteers and plot holders.

In addition to food growing we run a twice weekly wellbeing in nature group, aimed at using greenspace and nature to reduce isolation, encourage people to spend time outdoors and experience the benefits of improved mental health and wellbeing as a result. Attendees can also take part in food growing activities if they wish.

The full cost of establishing the community plots will be in the region of £12,000 to £15,000, we have funding, and offers of in-kind support in place to cover this work.

To help people gain the skills to be successful at food growing, and support our plot holders and volunteers we wish to have a sessional community gardener on site for 3 to 4 hours a week for 30 weeks. Their role will be to plan and deliver workshops / sessions on growing fruit and veg.

Hourly rate for sessional gardener £20 per hour.

Breakdown of costs:

4x£20 = £80 per week     30 weeks @ £80 =£2400

£100 towards cost of  seeds for plot holders or to cover volunteer travel expenses if travelling by public transport for volunteer sessions.

Foodshare is an independent registered charity which was started in March 2013 in order to help people experiencing food poverty. We started off doing emergency food provision covering all of West Dunbartonshire, this was suppoesed to be temporary but since then the need for the service has increased and our numbers for support are rising every year. we provide this support by home delivery as we find this is more dignified for people and we are able to reach more elderly and housebound people. Along with food support, the charity has since developed other much needed projects including a School Uniform Bank where we provide a new school uniform for kids going back to school and also run this throughout the year, Fuel Bank where we offer we offer emergency top ups for pre payment meters, School Holiday Brunch Bags where we provide breakfast and lunches each day the schools are off, A Christmas Toybank and a Babybank. We work closely with other local organisations to reach as many people in need in our community. The high cost of basic necessities is placing significant burden on low income families. Recently we have seen an increase in need amongst low income working families. We would use £500 for food and £2000 towards operating costs including, Rent Unit 21, Utilities, Fuel costs for deliveries.

Our project aims to provide additional support to individuals and families in the local community by offering an additional breakfast session and afternoon soup and toasty session.  The initiative is designed to address food and fuel insecurity while also promoting mental wellbeing and offering a space for people to connect with others in their community.  

Key Objectives 

1 - provide access to free meals - additional breakfast session and a new afternoon session providing soup and toasties, available to all within the community

2 - reducing social isolation - encouraging social interaction and reducing isolation by giving people space to connect with others 

3 - combat food and fuel insecurity - ensuring that no one goes without food and the warmth they need throughout the day

4 - supporting wellbeing - offering a safe welcoming environment for individuals and families to socialise and feel supported 

5 - collaborate with local services - partnering with other local organisations to offer additional support, resources and information on services that could benefit individuals and families 

Cost Breakdown

Food - £500

Sessional Staff/Volunteer Costs (including training) - £1600

Catering Equipment - £400

During 2024 our group delivered a key cooking programme enabling 33 community members to come together to learn key skills in cooking based on low budget recipes.  This programme focussed solely on providing skills to women, this year we want to enable the group to encourage both men and women to get involved in our programme.   Being able to deliver the programme to a wider group will enable this programme to reach a wider audience of people.  Having successfully delivered the programme in 2024 enabled the group to reflect on the impact on social isolation; bringing 33 separate people together to form a social learning group, making friends with people that some of the group had never met before.  Friendships quickly formed during the learning process, increasing friendships and relationships with groups of people who may never have met if not for a common goal in learning to cook on a budget.  Following reflections with the group it was decided to offer a more wider menu this time to enable people with a more secluded diet rather than mainstream from last year.  It became apparent to the group that many including some of our members are forced to follow a strict diet, therefore to design and create a menu to accommodate other dietary needs would prove beneficial to a wide community as well as enabling other mainstream eaters to a new programme.  Priority would be given to those who are reliant on strict dietary needs this time as well emabling men to join the women in the learning.  The programme provides participants to cook a meal to take home for dinner to share with their families at each session.

A further aspect which was developed was that of the family bond, one family had three different generations learning to cook on a budget, enabling each of the members to develop key skiills; having a laugh together deciding to make learning fun for all involved, a further hope for the future programme that other families will get involved in learning key skills.  One member of this family had previously relied on fast foods to feed their family, having learned how to use kitchen equipment safely this enabled them to learn how to prepare fresh ingredients for their young child, who now regularly enjoys fresh vegetables as a snack at school rather than junk food.

Dumbarton West area forms part of West Dunbartonshire. listed third in the social deprivation index comprising of many negative trends such as child poverty and adult poverty trends.  Many people living in this area are reliant on welfare benefits to provide financial assistance to their families.  Many generations do not have the skills and knowledge on how to cook healthy meals.  During COVID 2019 the introduction of readily available mobile apps for ordering fast food and still popular some six years on, making cooking regular meals less appealing to the generations of today, preferring reliance on more conviennce foods to that of healthier options.

Empowering Women primarily aims to reduce mental health in women aged 16+, exploring eating healthy improves mental health in a variety of ways: eating healthy over a long period of time improves on physical wellbeing as well as social wellbeing and emotional wellbeing.  Looking after our body both internal and external not only provides the body with nourishment but also cuts down on the need for medical appointments and reduces long term heath conditions.  People who engage in lifelong learning skills are more likely to live longer.  

Funding will pay for the programme to run for a period of five months during 2025: May, June, August, September, October and November, bringing in season foods to enable the group to explore different recipes in a peer learning style.  Each week the group will consult on which recipes they would like to cook.  The first week will explore the benefits of eating healthy, briefly examine health condtions caused by not eating healthy and familiarise them with the kitchen and the equipment they will be using.  The first week will enable the group to meet each other, discuss future recipes and plan for future sessions between them.  It is hoped each of the members will take a turn on delivering a session to each other.  Any member not comfortable with this task can be supported by other members to deliver the sessions as a couple or as a smaller group of people to ensure no participant is left out from the leadership role.  This role enables participants to get invovled in all aspects of the sessions and to empower them in their learning.

Funding will cover venue let and running costs, these come to 2000 pounds with food costs coming to 500 pounds; based on providing good quality ingredients at a local low cost supermarket based in Dumbarton.  Promotion for the programme will be done over social media pages operated by Empowering Women and word of mouth.  

We are applying for funding to help towards our utility costs over the colder months when our bills are at an all time high. We run a food pantry, community cafe, warm hub and laundry service to vulnerable families who are struggling in financial hardship. Our running costs have increased by 30% since last year as a result of a surge in the demand for our services.  an average of 400 families visit us on a monthly basis and it's important that our building is warm, inviting and welcoming especially during the colder months.  our heating costs are averaging £1,200 although we haven't yet had a winter period in our new premises therefore we are very worried about what kind of increase we may see. 

The HUB will be committed to creating an inclusive, welcoming space for young adults aged 16 and above. Our mission is to foster personal growth, build strong social connections, and provide a platform for members to explore their interests and passions. We aim to accomplish this by offering a range of programs, including food budgeting, meal planning and sharing meals. Our senior youth group Ur-Turn prepares a meal each week to sit and share, and these moments are beneficial to all who attend. To continue this tradition and extend its benefits, we are introducing an additional evening session for the young adult in our community. 

We will provide guidance, support, and referrals to other organisations, addressing food poverty and dietary issues with the collaboration of outside agencies. By partnering with other organisations, we aim to offer the best support and guidance pathways to enhance the future confidence and wellbeing of our young adults. We are dedicated to establishing a safe, vibrant, and inclusive environment where individuals can connect, learn, and grow together. By offering a supportive and engaging atmosphere, we encourage personal development, community involvement, and the pursuit of shared goals. Our objective is to empower individuals through education, life skills, and active participation. All of our sessions will endeavour to improve their wellbeing, whilst focusing on preventive measures and raise awareness on issue-based topics such as substance misuse.

Cost Breakdown : 

Shared Meals programme = £500, Evening Sessions cost = £700, Administrative Costs = £300, Staffing and Facilitator Costs = £500, Utilities = £500.